EMDR

Think Do Now is pleased to offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy.

*Please note, EMDR is a specialised trauma therapy and is not included in our cost-free service model. EMDR sessions involve an out-of-pocket cost, and your psychologist will go through the fees with you beforehand so there are no surprises.

EMDR is a structured, evidence-based therapeutic approach designed to help individuals process and resolve traumatic memories and other distressing life experiences. This therapy can be beneficial for those seeking relief from symptoms related to trauma, anxiety, depression, and more.

If you’re considering EMDR, it is essential to work with a qualified practitioner who can tailor the therapy to your unique needs. For more information about EMDR and how it may be helpful for you, please visit the EMDR Association of Australia (EMDRAA) website. Your psychologist is a fully accredited professional with EMDRAA.